advice
Most advice is often advice to oneself. I’m curating my list here, feel free to use what you like!
Suggestions welcome, as always!
Mind
Mind is a muscle (although primarily made of fat) that needs maintenance. Read, write, play, and code to keep it going.
Body
Move your body every day. Benefits include:
- Improved sleep quality
- Less risk of chronic disease
- Increased productivity
- Reduced anxiety
The “every day” part is important, because consistency is key to most things worth doing.
Soul
Be a kind person, send out love and gratitude into the world.
Notes mentioning this note
Seeking the right things
An underrated struggle in life is validating our (sometimes, life altering) choices. When all you have is pure uncertainty in...